Learn exactly what to do to lose weight. We will take all the guess work out of what to do to start burning body fat now.
Have access to fat burning workouts that will help boost your metabolism. Every four weeks you'll have a new program. The best part you can do these workouts right from your own home.
You'll have our daily lessons sent straight to your smart phone, tablet, computer. You'll have daily reminders to your smart phone and directly to your email to make sure you stay accountable.
You'll be assigned a coach who will be with you every step of the way on your journey. Your coach will not only help you stay on track, but teach you how to keep yourself accountable for long-term results.
If you're not 100% satisfied with your results at the end of our 12 month program you'll get a full refund.
You'll have a personal trainer guiding, coaching and supporting you every single step fo the way without the high price tags usually associated with personal training.
When it comes to weight loss almost everyone struggles to lose weight and keep it off.
Why is it so hard to lose weight and actually sustain those results?
Well, most people think they just don't have enough will power to stick to their diet.
Often, they feel like their motivation just disappears a few weeks into their latest weight loss program.
In reality, it's not that you don't have enough will power or you lose all your motivation. What are you actually experiencing?
First, let me be clear. It's not easy. If any program or diet is trying to sell you on the idea that losing weight is easy. They're lying. If it was easy 65% of North America wouldn't be overweight or obese.
So, how do you actually lose weight and keep it off? Obviously, it's not something I can sum up in a matter of a few paragraphs.
But, you have to change the way you're trying to lose weight. You need the process to match your real
goal of feeling more comfortable and confident inside of your own body. You have to start learning how to integrate in eating all your favourite foods. You need a process that does cause you to feel deprived.
To sum it up, you need to actually enjoy the process of weight loss. This is hard for most people to imagine because they have always gone on strict diets to lose weight. And they hate that process. Watch this video to get an idea of how we coach our personal training clients to getting sustainable weight loss results.
"Thanks to Optimal Body I was able to not only transform my body. But, I no longer have that voice in the back of my head constantly weighing me down."
With our online weight loss program you're not just getting a personal trainer you're getting a coach.
This means you have someone who is there with you every step of the way keeping you accountable and helping you get back on track when you're struggling.
Most people feel lost and overwhelmed with what to-do because there is so much conflicting information out there on how to lose weight and get healthy.
Our online weight loss program will take all the guess work out of it for you.
Stop, I want you to think about what you keep experiencing over and over again. You lose weight, then you gain it all back again.
You start your latest diet or plan and then life gets in the way. Then, you feel like you have to start from square one.
Are you ready to leave all of this behind? Ready to learn a better way to lose weight?
Do you want to lose weight and keep it off for good?
If you're ready to learn how to lose weight in a way that actually creates a positive experience enter you information and get started with our Lean Living Online Coaching Program.